The first fifteen minutes of your morning can have a major impact on the rest of your day. Similarly, the last fifteen minutes of your day can affect your performance the next morning. By following these 9 helpful tips, you can ensure that you complete your to-do list with an ambitious attitude and finish your day satisfied and relieved that you accomplished all your goals.

Just like no two snowflakes are alike, no two people are completely identical. However, there are individuals who share similar personality traits as you.

The American workweek can easily span upwards of 50 hours. Working this much can not only put people’s health at risk, but it can also be detrimental to productivity and quality of work. A lot of people think that if you put in more hours, you will be more productive – which is true some of the time, but research also shows that working straight through without breaks can lead to burnout.

Are you thinking of switching jobs? “Job-hopping” is becoming more and more common-place as people try out different fields to find the right fit. Though employers are fairly open to hiring candidates who’ve held a variety of jobs, there are also managers who are wary of doing so.

Picture this: you have an interview or important presentation coming up and you’re freaking out. You’re nervous that things will go wrong; you won’t get your dream job or you will make a fool out of yourself in front of your boss. You feel like your entire world is collapsing. Does this possibly sound familiar?

With the start of the New Year, it’s a great time to take a look at how you’re perceived online. Get a better understanding of your personal brand by reviewing your social media, online profiles, and anything else on the web that you may use in your job search or to advance your career. Regardless of where you are professionally, there are most likely a few things you can do to improve your brand.

Finding a job can be stressful, and at times, a very long process. We’re all familiar with applying to a number of job postings, and then maybe only hearing back from a few employers. It can be difficult to try and put your best foot forward when you may not be landing every phone screen or interview. However, you need to find the ways you can be more motivated and encouraged in order to remain productive in your search. Follow the next four steps in order to avoid procrastinating in your job search and move the hiring process forward.

How many of us in the business world just follow the status quo on a daily basis? We come in with the mindset of accomplishing more than less, but leave at the end of the day feeling defeated and exhausted. It happens to the best of us, but there are ways we can try to eliminate those frenzied days where things just pile up.

For many of us, Sunday night is when you have the harsh realization that your weekend is coming to an end. It’s a time where we know we have to return to waking up early and being productive, which can be a difficult task when you’re coming off of a relaxing weekend. 

One of the major struggles everyone faces in their young adulthood is the quick transition from college life to professional work life. It may seem as though you have mastered a specific schedule and are on top of things, but life becomes much more difficult once school is no longer in the picture. Whether you are gearing up to graduate soon or just have, here is how you can be more prepared for the changes that come along with it.